Performance Shines During Fall Nationals

The ATA Fall Nationals were held on October 21st through the 24th at the Wide World of Sports Arenas, Disney World, Florida. Ten members of the Performance Martial Arts Academy (nicknamed Team Performance) competed during the Fall Nationals, guided by Mr. Mitchell Church the schools owner and head instructor.
Mark Webb, 4th degree black belt, [...]

ATA Fall Nationals – Ms. Sibley Prepares to Spar

Fall Nationals – Mr. Webb – 4th & 5th Degree Black Belt Group

ATA Fall Nationals – M. Matthews – Weapons

Songahm Taekwondo Forms

In Songahm Taekwondo, each rank has its own unique poom-sae (form) designed specifically for the techniques taught at that rank level. The form is part of a complete system of teaching the Songahm Taekwondo student.
Why must students learn forms? Many martial art styles have discontinued the use of the poom-sae or use them only for [...]